Yago
Packaged product Produits laitiers et oeufs Soummam 150da
Yago contains 71 kcal per 100 g. A serving, 100 g (100 g) provides about 71 kcal.
Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 85 kcal per 100 g across 8 584 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,3 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 24 mg | 1 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 11,2 g | |
| Protein L | 1,8 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 67 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,8 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Sugars11,2 gabove the median for produits laitiers et oeufs (median 10 g)
- Fat1,8 gbelow the median for produits laitiers et oeufs (median 2,7 g)
- Saturated fat1,2 gbelow the median for produits laitiers et oeufs (median 1,6 g)
- Sodium24 mgin the lowest quarter of produits laitiers et oeufs (median 44 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Soummam 150da
- Barcode
- 6130760006579
- Label serving
- 100 g
- Category
- Yogourts
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| iogurte parcialmente desnatado natural Isis | 71 | 4,6 g | 6,7 g | 2,8 g |
| Yogurt Greco Colato Alla Fragola Altoproteico | 71 | 8,5 g | 9 g | 0 g |
| Kefir Yoghurt Peach Biotiful | 71 | 3,5 g | 7,8 g | 3 g |
| Tubes Yoplait | 71 | 3,6 g | 12,5 g | 0,89 g |
| יוגורט 3% שומן Multi דנונה | 72 | 6,5 g | 4,6 g | 3 g |
| Weidemilch Joghurt Natur 3,5% Fett Schwarzwaldmilch | 72 | 5,3 g | 4,7 g | 3,5 g |
| Joghurt Léger (Haselnuss) Léger | 72 | 4,5 g | 6 g | 2,5 g |
| Qualité & Prix Jogurt Nature stichfest Coop | 72 | 4 g | 6 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yago?
100 g of Yago has 71 kcal. Serving, 100 g (100 g): about 71 kcal.
How much protein is in Yago?
Yago contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 3,8 g).
How many carbs are in Yago?
Yago has 12 g of total carbohydrates per 100 g, including 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yago?
Yago contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Yago?
100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6130760006579. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.