Yago

Packaged product Milch und Eier Soummam 150da

Yago contains 71 kcal per 100 g. A Serving, 100 g (100 g) provides about 71 kcal.

Roughly 67 % of its calories come from carbohydrates, with 22 % from fat and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yago by Soummam 150da, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
71kcal per 100 g
1,8 gprotein
12 gcarbohydrates
1,8 gfat
71kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 71,3 kcal
Total fat L 1,8 g 2 %
Saturated fat L 1,2 g 6 %
Sodium L 24 mg 1 %
Total carbohydrates L 12 g 4 %
Dietary fiber not reported
Total sugars L 11,2 g
Protein L 1,8 g 4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 67 %Fat: 22 %71kcal / 100 g
  • Protein 10 %
  • Carbohydrates 67 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1,8 gin the lowest quarter of Milch und Eier (median 3,8 g)
  • Sugars11,2 gabove the median for Milch und Eier (median 10 g)
  • Fat1,8 gbelow the median for Milch und Eier (median 2,7 g)
  • Saturated fat1,2 gbelow the median for Milch und Eier (median 1,6 g)
  • Sodium24 mgin the lowest quarter of Milch und Eier (median 44 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Soummam 150da
Barcode
6130760006579
Label serving
100 g
Category
Joghurt
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Kefir Yoghurt Peach Biotiful 71 3,5 g 7,8 g 3 g
Tubes Yoplait 71 3,6 g 12,5 g 0,89 g
יוגורט 3% שומן Multi דנונה 72 6,5 g 4,6 g 3 g
Weidemilch Joghurt Natur 3,5% Fett Schwarzwaldmilch 72 5,3 g 4,7 g 3,5 g
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Qualité & Prix Jogurt Nature stichfest Coop 72 4 g 6 g 3,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yago?

100 g of Yago has 71 kcal. Serving, 100 g (100 g): about 71 kcal.

How much protein is in Yago?

Yago contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1,8 g in Serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,8 g).

How many carbs are in Yago?

Yago has 12 g of total carbohydrates per 100 g, including 11,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yago?

Yago contains 1,8 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).

How much sodium is in Yago?

100 g contains 24 mg of sodium, 1 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. März 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6130760006579. License: ODbL 1.0 (Open Food Facts). Source record dated 12. März 2026. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.