Wrap Connemara
Packaged product Autres aliments CROUS
Wrap Connemara contains 226 kcal per 100 g. A serving, 190.0 g (190 g) provides about 430 kcal.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 226 kcal | |
| Total fat L | 7,4 g | 9 % |
| Saturated fat L | 3,5 g | 17 % |
| Sodium | not reported | |
| Total carbohydrates L | 32,4 g | 12 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3 g | |
| Protein L | 7,6 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,6 gabove the median for autres aliments (median 6,9 g)
- Fiber2,1 gabove the median for autres aliments (median 1,8 g)
- Sugars3 gbelow the median for autres aliments (median 3,5 g)
- Fat7,4 gabove the median for autres aliments (median 6,4 g)
- Saturated fat3,5 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CROUS
- Barcode
- 9977554413048
- Label serving
- 190.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Pre Workout Gummies KILLIT | 226 | 50 g | 3,6 g | 0 g |
| Money Bags Lidl | 226 | 5,8 g | 30,5 g | 8,4 g |
| Zuurdesem t65 Lustucru | 226 | 8 g | 29 g | 8,2 g |
| Shake vanille Nutri shop | 226 | 23,9 g | 23,9 g | 3,4 g |
| Shake vanille Nutri shop | 226 | 23,9 g | 23,9 g | 3,4 g |
| Punch Pêche Minute Maid | 226 | 0,19 g | 60,4 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wrap Connemara?
100 g of Wrap Connemara has 226 kcal. Serving, 190.0 g (190 g): about 430 kcal.
How much protein is in Wrap Connemara?
Wrap Connemara contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value), or 14,5 g in serving, 190.0 g (190 g). About 13 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 6,9 g).
How many carbs are in Wrap Connemara?
Wrap Connemara has 32,4 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wrap Connemara?
Wrap Connemara contains 7,4 g of fat per 100 g, of which 3,5 g is saturated (17 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9977554413048. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.