Mini filé

Packaged product Autres aliments Açougue paulinho

Mini filé contains 226 kcal per 100 g. A serving, 34.0 g (34 g) provides about 77 kcal.

Roughly 36 % of its calories come from fat, with 32 % from protein and 32 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

226kcal per 100 g
17,6 gprotein
17,6 gcarbohydrates
8,8 gfat
77kcal in serving, 34.0 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 226 kcal
Total fat L 8,8 g 11 %
Saturated fat L 2,9 g 15 %
Sodium L 632 mg 27 %
Total carbohydrates L 17,6 g 6 %
Dietary fiber not reported
Total sugars not reported
Protein L 17,6 g 35 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 32 %Fat: 36 %226kcal / 100 g
  • Protein 32 %
  • Carbohydrates 32 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17,6 gin the top quarter of autres aliments (median 7 g)
  • Fat8,8 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat2,9 gabove the median for autres aliments (median 1,9 g)
  • Sodium632 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Açougue paulinho
Barcode
7798946905000
Label serving
34.0 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini filé?

100 g of Mini filé has 226 kcal. Serving, 34.0 g (34 g): about 77 kcal.

Is Mini filé high in protein?

Mini filé contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 6 g in serving, 34.0 g (34 g). About 32 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Mini filé?

Mini filé has 17,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mini filé?

Mini filé contains 8,8 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).

How much sodium is in Mini filé?

100 g contains 632 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7798946905000. License: ODbL 1.0 (Open Food Facts). Source record dated 9 septembre 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.