Wok-Mix
Packaged product Repas et plats REWE
Wok-Mix contains 37 kcal per 100 g. A serving, 100 g (100 g) provides about 37 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 150 kcal per 100 g across 2 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 57 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of repas et plats (median 6,4 g)
- Sugars2,7 gabove the median for repas et plats (median 1,8 g)
- Fat0,4 gin the lowest quarter of repas et plats (median 5,8 g)
- Saturated fat0,1 gin the lowest quarter of repas et plats (median 1,8 g)
- Sodium12 mgin the lowest quarter of repas et plats (median 387 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bami Groente Albert Heijn | 37 | 2,5 g | 4 g | 0,6 g |
| Bündner Gerstensuppe Migros | 37 | 1,2 g | 5,7 g | 0,9 g |
| Frischgemüse Topf Erasco | 37 | 1,7 g | 3,5 g | 1 g |
| Gemüsetopf Reichenhof | 36 | 1,3 g | 4,2 g | 1,1 g |
| Wisconsin Cheddar Mashed Potatoes Idahoan | 36 | 10,7 g | 71,4 g | 7,1 g |
| Plat préparé au jacquier bio (nature) Nature Active Bio | 39 | 1,1 g | 6,2 g | 0,5 g |
| Petits légumes façon minestrone Jardin Bio | 35 | 1,5 g | 5 g | 0,5 g |
| Poke bowl Zukedon Sushi Mania | 39 | 0,23 g | 6,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wok-Mix?
100 g of Wok-Mix has 37 kcal. Serving, 100 g (100 g): about 37 kcal.
How much protein is in Wok-Mix?
Wok-Mix contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other repas et plats, that is in the lowest quarter (median 6,4 g).
How many carbs are in Wok-Mix?
Wok-Mix has 5,2 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wok-Mix?
Wok-Mix contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Wok-Mix?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860262049. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.