Wok-Mix
Packaged product Måltider og disketter REWE
Wok-Mix contains 37 kcal per 100 g. A serving, 100 g (100 g) provides about 37 kcal.
Roughly 57 % of its calories come from carbohydrates, with 34 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 150 kcal per 100 g across 2.609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 12 mg | 0,5 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,7 g | |
| Protein L | 3,1 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 57 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of måltider og disketter (median 6,4 g)
- Sugars2,7 gabove the median for måltider og disketter (median 1,8 g)
- Fat0,4 gin the lowest quarter of måltider og disketter (median 5,8 g)
- Saturated fat0,1 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sodium12 mgin the lowest quarter of måltider og disketter (median 387 mg)
- Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bami Groente Albert Heijn | 37 | 2,5 g | 4 g | 0,6 g |
| Bündner Gerstensuppe Migros | 37 | 1,2 g | 5,7 g | 0,9 g |
| Frischgemüse Topf Erasco | 37 | 1,7 g | 3,5 g | 1 g |
| Gemüsetopf Reichenhof | 36 | 1,3 g | 4,2 g | 1,1 g |
| Wisconsin Cheddar Mashed Potatoes Idahoan | 36 | 10,7 g | 71,4 g | 7,1 g |
| Plat préparé au jacquier bio (nature) Nature Active Bio | 39 | 1,1 g | 6,2 g | 0,5 g |
| Petits légumes façon minestrone Jardin Bio | 35 | 1,5 g | 5 g | 0,5 g |
| Poke bowl Zukedon Sushi Mania | 39 | 0,23 g | 6,2 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wok-Mix?
100 g of Wok-Mix has 37 kcal. Serving, 100 g (100 g): about 37 kcal.
How much protein is in Wok-Mix?
Wok-Mix contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 3,1 g in serving, 100 g (100 g). About 34 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 6,4 g).
How many carbs are in Wok-Mix?
Wok-Mix has 5,2 g of total carbohydrates per 100 g, including 2,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wok-Mix?
Wok-Mix contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Wok-Mix?
100 g contains 12 mg of sodium, 0,5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4388860262049. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.