Wiltshire cured finely sliced ham
Wiltshire cured finely sliced ham contains 51 kcal per 100 g. A serving, 40.0 g (40 g) provides about 20 kcal.
Roughly 78 % of its calories come from protein, with 21 % from fat and 0,8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 203 kcal per 100 g across 43 853 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 51 kcal | |
| Total fat L | 1,2 g | 2 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 0,8 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the lowest quarter of viande (median 17,2 g)
- Sugars0,1 gbelow the median for viande (median 1 g)
- Fat1,2 gin the lowest quarter of viande (median 8,6 g)
- Saturated fat0,4 gin the lowest quarter of viande (median 3,1 g)
- Protein per 100 kcal19,6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heinz Big Eat Big ‘n’ Beefy Casserolex2 Heinz | 51 | 4 g | 6,2 g | 1 g |
| Rice Dream Vanilla Organic 1L Rice Dream | 51 | 0,1 g | 10 g | 1,1 g |
| Organic Turmeric Relieve Shot Urban Remedy | 51 | 0 g | 13,6 g | 0 g |
| IDEES DE MAMAN BOLS 6x200g 2 Petits légumes Saumon du Pacifique / 2 Courgettes Petites pâtes Merlu blanc / 2 Légumes verts Champignons Dès 8 mois Bledina | 51 | 2,2 g | 6,4 g | 1,6 g |
| Funghi Champignon Unes | 51 | 3,1 g | 1,1 g | 3,2 g |
| Hamoud Cola Hamoud Boualem | 51 | 0 g | 10,6 g | 0,9 g |
| Crème de champignons Knorr | 51 | 1,4 g | 4,5 g | 3 g |
| Lentils and bacon Baxters | 51 | 3,2 g | 7,1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wiltshire cured finely sliced ham?
100 g of Wiltshire cured finely sliced ham has 51 kcal. Serving, 40.0 g (40 g): about 20 kcal.
Is Wiltshire cured finely sliced ham high in protein?
Wiltshire cured finely sliced ham contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 4 g in serving, 40.0 g (40 g). About 78 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,2 g).
How many carbs are in Wiltshire cured finely sliced ham?
Wiltshire cured finely sliced ham has 0,1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wiltshire cured finely sliced ham?
Wiltshire cured finely sliced ham contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40016329. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.