Wilde zalmfilet

Packaged product Autres aliments Rose

Wilde zalmfilet contains 103 kcal per 100 g. A serving, 125 g (125 g) provides about 129 kcal.

Roughly 74 % of its calories come from protein, with 26 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wilde zalmfilet by Rose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
19,2 gprotein
0 gcarbohydrates
3 gfat
129kcal in serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 3 g 4 %
Saturated fat L 0,48 g 2 %
Sodium L 97,6 mg 4 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19,2 g 38 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Fat: 26 %103kcal / 100 g
  • Protein 74 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19,2 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat3 gbelow the median for autres aliments (median 6,4 g)
  • Saturated fat0,48 gbelow the median for autres aliments (median 1,9 g)
  • Sodium97,6 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal18,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Rose
Barcode
27066188
Label serving
125 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wilde zalmfilet?

100 g of Wilde zalmfilet has 103 kcal. Serving, 125 g (125 g): about 129 kcal.

Is Wilde zalmfilet high in protein?

Wilde zalmfilet contains 19,2 g of protein per 100 g (38 % of the 50 g Daily Value), or 24 g in serving, 125 g (125 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Wilde zalmfilet?

Wilde zalmfilet has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wilde zalmfilet?

Wilde zalmfilet contains 3 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).

How much sodium is in Wilde zalmfilet?

100 g contains 97,6 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 27066188. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.