Smooth ricotta
Packaged product Autres aliments La Casa del
Smooth ricotta contains 103 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 129 kcal.
Roughly 58 % of its calories come from fat, with 28 % from protein and 14 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 26 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 103 kcal | |
| Total fat L | 6,6 g | 9 % |
| Saturated fat L | 4,8 g | 24 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,7 g | |
| Protein L | 7,2 g | 14 % |
| Calcium L | 340 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 14 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,2 gabove the median for autres aliments (median 7 g)
- Sugars3,7 gabove the median for autres aliments (median 3,4 g)
- Fat6,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat4,8 gabove the median for autres aliments (median 1,9 g)
- Sodium200 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- La Casa del
- Barcode
- 9324924000979
- Label serving
- 1 portion (125 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Big Kids Mix Joe’s Food Co. | 103 | 1,1 g | 24,1 g | 0,3 g |
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| 10kcal Energy 25 32% 22.19 WAITROSE & PARTNERS PRA Waitrose | 103 | 3,1 g | 9,7 g | 5,5 g |
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| Pinchos morunos calatayud | 103 | 18,2 g | 0,6 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Smooth ricotta?
100 g of Smooth ricotta has 103 kcal. Serving, 1 portion, 125 g (125 g): about 129 kcal.
How much protein is in Smooth ricotta?
Smooth ricotta contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 9 g in serving, 1 portion, 125 g (125 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Smooth ricotta?
Smooth ricotta has 3,7 g of total carbohydrates per 100 g, including 3,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Smooth ricotta?
Smooth ricotta contains 6,6 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).
What vitamins and minerals does Smooth ricotta contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Smooth ricotta?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9324924000979. License: ODbL 1.0 (Open Food Facts). Source record dated 29 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.