Wild Rocket
Packaged product Autres aliments Leaderbrand
Wild Rocket contains 9 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 4 kcal.
Roughly 70 % of its calories come from protein, with 24 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 9 888 889 % of the Daily Value for Vitamine A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 9,1 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 0,1 g | 0 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 0,1 g | |
| Protein L | 1,3 g | 3 % |
| Vitamine A L | 89 000 000 µg | 9 888 889 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 5 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,3 gin the lowest quarter of autres aliments (median 7 g)
- Fiber0,9 gbelow the median for autres aliments (median 1,9 g)
- Sugars0,1 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,2 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,1 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium5 mgin the lowest quarter of autres aliments (median 240 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leaderbrand
- Barcode
- 9421026691552
- Label serving
- 1 portion (40 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Rocket?
100 g of Wild Rocket has 9 kcal. Serving, 1 portion, 40 g (40 g): about 4 kcal.
How much protein is in Wild Rocket?
Wild Rocket contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,52 g in serving, 1 portion, 40 g (40 g). About 70 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).
How many carbs are in Wild Rocket?
Wild Rocket has 0,1 g of total carbohydrates per 100 g, including 0,9 g of fiber and 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Rocket?
Wild Rocket contains 0,2 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Wild Rocket contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (9 888 889 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild Rocket?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421026691552. License: ODbL 1.0 (Open Food Facts). Source record dated 4 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.