Wild Cod
Packaged product Poissons et fruits de mer Matiz
Wild Cod contains 128 kcal per 100 g.
Roughly 54 % of its calories come from protein, with 46 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 162 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,64 g | 3 % |
| Sodium L | 603 mg | 26 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 16,7 g | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gbelow the median for poissons et fruits de mer (median 18,5 g)
- Fat6,4 gbelow the median for poissons et fruits de mer (median 7 g)
- Saturated fat0,64 gbelow the median for poissons et fruits de mer (median 1,7 g)
- Sodium603 mgin the top quarter of poissons et fruits de mer (median 360 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Matiz
- Barcode
- 0832924001326
- Quantity
- 111 g
- Category
- Poissons en conserve
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Solid White Tuna President's Choice | 127 | 27,3 g | 0 g | 4,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Cod?
100 g of Wild Cod has 128 kcal.
Is Wild Cod high in protein?
Wild Cod contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value). About 54 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 18,5 g).
How many carbs are in Wild Cod?
Wild Cod has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Cod?
Wild Cod contains 6,4 g of fat per 100 g, of which 0,64 g is saturated (3 % of the Daily Value).
How much sodium is in Wild Cod?
100 g contains 603 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832924001326. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.