Wholemeal Wraps
Packaged product Repas et plats Quix
Wholemeal Wraps contains 298 kcal per 100 g. A serving, 45 g (45 g) provides about 134 kcal.
Roughly 65 % of its calories come from carbohydrates, with 24 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 298 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium L | 644 mg | 28 % |
| Total carbohydrates L | 51,1 g | 19 % |
| Dietary fiber L | 6,4 g | 23 % |
| Total sugars | not reported | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 65 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gbelow the median for repas et plats (median 10 g)
- Fiber6,4 gin the top quarter of repas et plats (median 1,7 g)
- Fat8,4 gabove the median for repas et plats (median 8,2 g)
- Saturated fat2,2 gbelow the median for repas et plats (median 2,7 g)
- Sodium644 mgin the top quarter of repas et plats (median 421 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Quix
- Barcode
- 8888383375708
- Label serving
- 45 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soft whole meal & grain wraps Coles | 298 | 8,4 g | 45,7 g | 7,8 g |
| Red Burrito Tina's | 298 | 7,8 g | 34,5 g | 14,1 g |
| HEB Whole Wheat Ultra Thin & Crispy Pizza Crusts H-E-B Organics | 298 | 10,6 g | 59,6 g | 4,3 g |
| Premium Beef Burgers Guinness | 298 | 14,6 g | 4,7 g | 24,3 g |
| No Chicken Burger Sainsburys | 298 | 8,5 g | 27 g | 16,5 g |
| Keto Chow, Meal Shake, Birthday Cake Keto Chow | 298 | 63,6 g | 9,8 g | 2,4 g |
| Wagyu Ground Beef Burgers Marketside | 298 | 17,2 g | 0 g | 25,2 g |
| Schinken&Käse Sandwich time to taste | 298 | 12,8 g | 19,6 g | 18,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholemeal Wraps?
100 g of Wholemeal Wraps has 298 kcal. Serving, 45 g (45 g): about 134 kcal.
How much protein is in Wholemeal Wraps?
Wholemeal Wraps contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in serving, 45 g (45 g). About 10 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in Wholemeal Wraps?
Wholemeal Wraps has 51,1 g of total carbohydrates per 100 g, including 6,4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholemeal Wraps?
Wholemeal Wraps contains 8,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
How much sodium is in Wholemeal Wraps?
100 g contains 644 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888383375708. License: ODbL 1.0 (Open Food Facts). Source record dated 4 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.