Wholegrain
Packaged product Grains et pâtes alimentaires Krisprolls
Wholegrain contains 400 kcal per 100 g. A serving, 1 portion, 13 g (13 g) provides about 52 kcal.
Roughly 73 % of its calories come from carbohydrates, with 14 % from fat and 13 % from protein (estimated with general energy factors).
That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 2,3 g | 12 % |
| Sodium L | 638 mg | 28 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 7,7 g | 27 % |
| Total sugars L | 6,9 g | |
| Protein L | 12,3 g | 25 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 73 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12,3 gin the top quarter of grains et pâtes alimentaires (median 8 g)
- Fiber7,7 gin the top quarter of grains et pâtes alimentaires (median 3 g)
- Sugars6,9 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
- Fat6,2 gabove the median for grains et pâtes alimentaires (median 2,8 g)
- Saturated fat2,3 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
- Sodium638 mgin the top quarter of grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krisprolls
- Barcode
- 7311070020847
- Label serving
- 1 portion (13 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholegrain?
100 g of Wholegrain has 400 kcal. Serving, 1 portion, 13 g (13 g): about 52 kcal.
Is Wholegrain high in protein?
Wholegrain contains 12,3 g of protein per 100 g (25 % of the 50 g Daily Value), or 1,6 g in serving, 1 portion, 13 g (13 g). About 13 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).
How many carbs are in Wholegrain?
Wholegrain has 70 g of total carbohydrates per 100 g, including 7,7 g of fiber and 6,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholegrain?
Wholegrain contains 6,2 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).
How much sodium is in Wholegrain?
100 g contains 638 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7311070020847. License: ODbL 1.0 (Open Food Facts). Source record dated 30 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.