Whole Milk yogurt
Packaged product Produits laitiers et oeufs Kroger
Whole Milk yogurt contains 18 kcal per 100 g. A serving, 0.67 cup, 170 g (170 g) provides about 31 kcal.
Roughly 38 % of its calories come from carbohydrates, with 36 % from fat and 26 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18,1 kcal | |
| Total fat L | 0,69 g | 0,9 % |
| Saturated fat L | 0,49 g | 2 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14,7 mg | 5 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 1,7 g | 0,6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,1 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26 %
- Carbohydrates 38 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,1 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars1,7 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat0,69 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Saturated fat0,49 gin the lowest quarter of produits laitiers et oeufs (median 4,2 g)
- Sodium16 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76,5 kcal | 18,1 kcal |
| Protein | 4,7 g | 1,1 g |
| Carbohydrates | 7,1 g | 1,7 g |
| Fat | 2,9 g | 0,69 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,1 g | 1,7 g |
| Sodium | 67,6 mg | 16 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110107565
- Label serving
- 0.67 cup (170 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Butternut squash Tesco | 18 | 1,8 g | 2,7 g | 0,4 g |
| romaine and butter lettuce Giant Eagle | 18 | 1,2 g | 2,4 g | 0 g |
| Yogurth lala 100 capuchino Lala | 18 | 5 g | 5,8 g | 0,23 g |
| butter plus! organic girl | 18 | 1,2 g | 2,4 g | 0 g |
| Butter supreme Fresh Express | 18 | 1,4 g | 2,8 g | 0 g |
| Chilled Mango Sago Cream With Pomelo Huizhou Yeliya | 18 | 0 g | 4,5 g | 0 g |
| Hong Kong Style Soy Milk Phi Phi Island | 18 | 1,2 g | 2,1 g | 0,6 g |
| Coconut milk Silk | 18 | 0,16 g | 0,4 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Milk yogurt?
100 g of Whole Milk yogurt has 18 kcal. Serving, 0.67 cup, 170 g (170 g): about 31 kcal.
How much protein is in Whole Milk yogurt?
Whole Milk yogurt contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1,9 g in serving, 0.67 cup, 170 g (170 g). About 26 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Whole Milk yogurt?
Whole Milk yogurt has 1,7 g of total carbohydrates per 100 g, including 0 g of fiber and 1,7 g of sugars.
How much fat is in Whole Milk yogurt?
Whole Milk yogurt contains 0,69 g of fat per 100 g, of which 0,49 g is saturated (2 % of the Daily Value).
How much sodium is in Whole Milk yogurt?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19 janvier 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110107565. License: ODbL 1.0 (Open Food Facts). Source record dated 19 janvier 2025. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2756623. License: CC0 1.0 (U.S. public domain). Source record dated 23 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.