Whole Milk yogurt
Packaged product Dairy and Eggs Kroger
Whole Milk yogurt contains 18 kcal per 100 g. A serving, 0.67 cup, 170 g (170 g) provides about 31 kcal.
Roughly 38% of its calories come from carbohydrates, with 36% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 18.1 kcal | |
| Total fat L | 0.69 g | 0.9% |
| Saturated fat L | 0.49 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 1.7 g | 0.6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 38%
- Fat 36%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.1 gin the lowest quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.7 g)
- Sugars1.7 gbelow the median for dairy and eggs (median 4 g)
- Fat0.69 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat0.49 gin the lowest quarter of dairy and eggs (median 4.2 g)
- Sodium16 mgin the lowest quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 76.5 kcal | 18.1 kcal |
| Protein | 4.7 g | 1.1 g |
| Carbohydrates | 7.1 g | 1.7 g |
| Fat | 2.9 g | 0.69 g |
| Fiber | 0 g | 0 g |
| Sugars | 7.1 g | 1.7 g |
| Sodium | 67.6 mg | 16 mg |
Product details
- Brand
- Kroger
- Barcode
- 0011110107565
- Label serving
- 0.67 cup (170 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 30 White Eggs Baladna | 18 | 0.5 g | 4 g | 0 g |
| Butternut squash Tesco | 18 | 1.8 g | 2.7 g | 0.4 g |
| romaine and butter lettuce Giant Eagle | 18 | 1.2 g | 2.4 g | 0 g |
| Yogurth lala 100 capuchino Lala | 18 | 5 g | 5.8 g | 0.23 g |
| Mixed Berries Diet Veggie Jelly Domo | 18 | 0 g | 4.1 g | 0 g |
| Almond Milk Chef | 18 | 0.6 g | 0 g | 1.7 g |
| butter plus! organic girl | 18 | 1.2 g | 2.4 g | 0 g |
| Butter supreme Fresh Express | 18 | 1.4 g | 2.8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0011110107565. License: ODbL 1.0 (Open Food Facts). Source record dated January 19, 2025. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2756623. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.