Whole grain brown rice
Packaged product Grains et pâtes alimentaires Mahatma
Whole grain brown rice contains 170 kcal per 100 g. A serving, 1.5 g (1,5 g) provides about 3 kcal.
Roughly 84 % of its calories come from carbohydrates, with 8 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Protein L | 3 g | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 84 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber2 gbelow the median for grains et pâtes alimentaires (median 3 g)
- Sugars2 gbelow the median for grains et pâtes alimentaires (median 2,2 g)
- Fat1,5 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mahatma
- Barcode
- 0013200445656
- Label serving
- 1.5 g
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Brown Basmati Rice Trader Joe's | 170 | 5 g | 32 g | 2,5 g |
| Greek Style Grain Salad Coles Kitchen | 170 | 4,2 g | 15,1 g | 8,7 g |
| Korean Japchae Noodles earth | 170 | 2,1 g | 21,3 g | 8,7 g |
| Sticky rice salad Woolworths Food | 170 | 2,6 g | 20 g | 8,7 g |
| Riz aux 18 grains T&T | 170 | 5 g | 33 g | 2 g |
| Cereali G Galbusera | 170 | 3 g | 21,1 g | 7,6 g |
| Pain multigrain Carbon sur | 170 | 14 g | 18 g | 8 g |
| Garlic Noodles Asia Green Garden | 170 | 4,6 g | 31,3 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole grain brown rice?
100 g of Whole grain brown rice has 170 kcal. Serving, 1.5 g (1,5 g): about 3 kcal.
How much protein is in Whole grain brown rice?
Whole grain brown rice contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 0,045 g in serving, 1.5 g (1,5 g). About 7 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in Whole grain brown rice?
Whole grain brown rice has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole grain brown rice?
Whole grain brown rice contains 1,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 juillet 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0013200445656. License: ODbL 1.0 (Open Food Facts). Source record dated 14 juillet 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.