White sticks

Packaged product Sucres et desserts Twix

White sticks contains 500 kcal per 100 g. A serving, 23 g (23 g) provides about 115 kcal.

Roughly 50 % of its calories come from carbohydrates, with 46 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 435 kcal per 100 g across 2 219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White sticks by Twix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
4,8 gprotein
60,9 gcarbohydrates
25,2 gfat
115kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25,2 g 32 %
Saturated fat L 14,8 g 74 %
Sodium not reported
Total carbohydrates L 60,9 g 22 %
Dietary fiber not reported
Total sugars L 47,8 g
Protein L 4,8 g 10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 50 %Fat: 46 %500kcal / 100 g
  • Protein 4 %
  • Carbohydrates 50 %
  • Fat 46 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the lowest quarter of sucres et desserts (median 8,1 g)
  • Sugars47,8 gin the top quarter of sucres et desserts (median 30 g)
  • Fat25,2 gabove the median for sucres et desserts (median 20 g)
  • Saturated fat14,8 gin the top quarter of sucres et desserts (median 6,3 g)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twix
Barcode
5000159509640
Quantity
23 g
Label serving
23 g
Category
Barres
Packaging
fr:stuck

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White sticks?

100 g of White sticks has 500 kcal. Serving, 23 g (23 g): about 115 kcal.

How much protein is in White sticks?

White sticks contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,1 g in serving, 23 g (23 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 8,1 g).

How many carbs are in White sticks?

White sticks has 60,9 g of total carbohydrates per 100 g, including 47,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White sticks?

White sticks contains 25,2 g of fat per 100 g, of which 14,8 g is saturated (74 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159509640. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.