White sticks

Packaged product Dulces y postres Twix

White sticks contains 500 kcal per 100 g. A serving, 23 g (23 g) provides about 115 kcal.

Roughly 50% of its calories come from carbohydrates, with 46% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 435 kcal per 100 g across 2.219 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

White sticks by Twix, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
4,8 gprotein
60,9 gcarbohydrates
25,2 gfat
115kcal in serving, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25,2 g 32%
Saturated fat L 14,8 g 74%
Sodium not reported
Total carbohydrates L 60,9 g 22%
Dietary fiber not reported
Total sugars L 47,8 g
Protein L 4,8 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 50%Fat: 46%500kcal / 100 g
  • Protein 4%
  • Carbohydrates 50%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,8 gin the lowest quarter of dulces y postres (median 8,1 g)
  • Sugars47,8 gin the top quarter of dulces y postres (median 30 g)
  • Fat25,2 gabove the median for dulces y postres (median 20 g)
  • Saturated fat14,8 gin the top quarter of dulces y postres (median 6,3 g)
  • Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Twix
Barcode
5000159509640
Quantity
23 g
Label serving
23 g
Category
Bares
Packaging
fr:stuck

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White sticks?

100 g of White sticks has 500 kcal. Serving, 23 g (23 g): about 115 kcal.

How much protein is in White sticks?

White sticks contains 4,8 g of protein per 100 g (10% of the 50 g Daily Value), or 1,1 g in serving, 23 g (23 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 8,1 g).

How many carbs are in White sticks?

White sticks has 60,9 g of total carbohydrates per 100 g, including 47,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White sticks?

White sticks contains 25,2 g of fat per 100 g, of which 14,8 g is saturated (74% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000159509640. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.