White Sourdough
Packaged product Autres aliments Woolworth
White Sourdough contains 223 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 112 kcal.
Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 350 mg | 15 % |
| Total carbohydrates L | 45,2 g | 16 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 82 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for autres aliments (median 7 g)
- Fiber2,4 gabove the median for autres aliments (median 1,9 g)
- Sugars2 gbelow the median for autres aliments (median 3,4 g)
- Fat1 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
- Sodium350 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworth
- Barcode
- 0263453007006
- Label serving
- 1 portion (50 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| T-Bone Groutlet | 223 | 20,5 g | 0 g | 15,2 g |
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| Serrano T Slagerhuys | 223 | 31,8 g | 1,1 g | 10,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Sourdough?
100 g of White Sourdough has 223 kcal. Serving, 1 portion, 50 g (50 g): about 112 kcal.
How much protein is in White Sourdough?
White Sourdough contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in White Sourdough?
White Sourdough has 45,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Sourdough?
White Sourdough contains 1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in White Sourdough?
100 g contains 350 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0263453007006. License: ODbL 1.0 (Open Food Facts). Source record dated 3 août 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.