White Sourdough

Packaged product Otros alimentos Woolworth

White Sourdough contains 223 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 112 kcal.

Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

223kcal per 100 g
8 gprotein
45,2 gcarbohydrates
1 gfat
112kcal in serving, 1 portion, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 223 kcal
Total fat L 1 g 1%
Saturated fat L 0,4 g 2%
Sodium L 350 mg 15%
Total carbohydrates L 45,2 g 16%
Dietary fiber L 2,4 g 9%
Total sugars L 2 g
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 82%Fat: 4%223kcal / 100 g
  • Protein 14%
  • Carbohydrates 82%
  • Fat 4%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gabove the median for otros alimentos (median 7 g)
  • Fiber2,4 gabove the median for otros alimentos (median 1,9 g)
  • Sugars2 gbelow the median for otros alimentos (median 3,4 g)
  • Fat1 gin the lowest quarter of otros alimentos (median 6,5 g)
  • Saturated fat0,4 gbelow the median for otros alimentos (median 1,9 g)
  • Sodium350 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Woolworth
Barcode
0263453007006
Label serving
1 portion (50 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Sourdough?

100 g of White Sourdough has 223 kcal. Serving, 1 portion, 50 g (50 g): about 112 kcal.

How much protein is in White Sourdough?

White Sourdough contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 4 g in serving, 1 portion, 50 g (50 g). About 14% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in White Sourdough?

White Sourdough has 45,2 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in White Sourdough?

White Sourdough contains 1 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

How much sodium is in White Sourdough?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0263453007006. License: ODbL 1.0 (Open Food Facts). Source record dated 3 de agosto de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.