White sandwich
Packaged product Repas et plats Bakers life
White sandwich contains 238 kcal per 100 g. A serving, 74.0 g (74 g) provides about 176 kcal.
Roughly 68 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (238 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 3,5 g | 5 % |
| Saturated fat L | 0,54 g | 3 % |
| Sodium L | 385 mg | 17 % |
| Total carbohydrates L | 36,4 g | 13 % |
| Dietary fiber L | 7,8 g | 28 % |
| Total sugars L | 2,6 g | |
| Protein L | 9,2 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 68 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,2 gbelow the median for repas et plats (median 10 g)
- Fiber7,8 gin the top quarter of repas et plats (median 1,7 g)
- Sugars2,6 gbelow the median for repas et plats (median 2,6 g)
- Fat3,5 gin the lowest quarter of repas et plats (median 8,2 g)
- Saturated fat0,54 gin the lowest quarter of repas et plats (median 2,7 g)
- Sodium385 mgbelow the median for repas et plats (median 425 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bakers life
- Barcode
- 4088700127247
- Label serving
- 74.0 g
- Category
- Repas et plats
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuna Sandwich Whole Foods Market | 238 | 14,1 g | 23,8 g | 9,2 g |
| Smoked Meat Pizza Ricardo | 238 | 10,3 g | 31,4 g | 8,1 g |
| 'Nduja Style Salami Pizza Asda | 238 | 11,3 g | 28,6 g | 8 g |
| Free Range Egg And Watercress On Oatmeal Bread Wimbledon | 238 | 9,6 g | 18 g | 14 g |
| Pizza avec mozzarella, tomates et tomates cerises Buitoni | 238 | 10 g | 23,4 g | 11,2 g |
| Ham Hock, Applewood Smoke Flavoured Cheddar Cheese Sandwich Smiths | 238 | 13,6 g | 24,1 g | 9,2 g |
| Carnitas seasoned pulled pork burritos Dos Banditos | 238 | 11 g | 24,2 g | 10,6 g |
| Ham & Pineapple Pizza Spenst Bros | 238 | 9,7 g | 25,1 g | 11,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White sandwich?
100 g of White sandwich has 238 kcal. Serving, 74.0 g (74 g): about 176 kcal.
How much protein is in White sandwich?
White sandwich contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 6,8 g in serving, 74.0 g (74 g). About 17 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).
How many carbs are in White sandwich?
White sandwich has 36,4 g of total carbohydrates per 100 g, including 7,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White sandwich?
White sandwich contains 3,5 g of fat per 100 g, of which 0,54 g is saturated (3 % of the Daily Value).
How much sodium is in White sandwich?
100 g contains 385 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088700127247. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.