White Rice
Packaged product Grains et pâtes alimentaires Redefine
White Rice contains 184 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 230 kcal.
Roughly 79 % of its calories come from carbohydrates, with 12 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 36 g | 13 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars | not reported | |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 79 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gin the lowest quarter of grains et pâtes alimentaires (median 8 g)
- Fiber0,8 gin the lowest quarter of grains et pâtes alimentaires (median 3 g)
- Fat2,4 gbelow the median for grains et pâtes alimentaires (median 2,8 g)
- Sodium40 mgbelow the median for grains et pâtes alimentaires (median 131 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Redefine
- Barcode
- 0117790000087
- Label serving
- 1 portion (125 g)
- Category
- Grains et pâtes alimentaires
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Natures Promise | 184 | 3,2 g | 39,2 g | 1,2 g |
| Yellow rice Minute | 184 | 4 g | 37,6 g | 2 g |
| Zucchini noodles Fine fettle | 184 | 10 g | 19,2 g | 3,9 g |
| Feta sunblush tomato pasta salad Feta And Sunblush Tomato Pasta | 184 | 6,6 g | 24 g | 6,6 g |
| Taro Glutinous Rice Ball Fresh Asia | 184 | 3,2 g | 41,5 g | 0,6 g |
| Strawberry and Chia Overnight Oats Prepkitchen | 184 | 10,5 g | 19,5 g | 7,5 g |
| Cilantro & Lime Rice Reganic | 184 | 3,2 g | 36,8 g | 2,4 g |
| 90 sec Basmati Rice Natures Promise | 184 | 4,8 g | 36 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Rice?
100 g of White Rice has 184 kcal. Serving, 1 portion, 125 g (125 g): about 230 kcal.
How much protein is in White Rice?
White Rice contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 125 g (125 g). About 9 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is in the lowest quarter (median 8 g).
How many carbs are in White Rice?
White Rice has 36 g of total carbohydrates per 100 g, including 0,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Rice?
White Rice contains 2,4 g of fat per 100 g.
How much sodium is in White Rice?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 6 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0117790000087. License: ODbL 1.0 (Open Food Facts). Source record dated 6 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.