White Finger Rolls
Packaged product Pain et produits cuits au four Tesco
White Finger Rolls contains 249 kcal per 100 g. A serving, 1 roll, 45 g (45 g) provides about 112 kcal.
Roughly 76 % of its calories come from carbohydrates, with 13 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 283 kcal per 100 g across 28 094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 249 kcal | |
| Total fat L | 2,9 g | 4 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 45,6 g | 17 % |
| Dietary fiber L | 3,8 g | 13 % |
| Total sugars L | 5,3 g | |
| Protein L | 8 g | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 76 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3,8 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars5,3 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat2,9 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0,67 gbelow the median for pain et produits cuits au four (median 1,6 g)
- Sodium356 mgbelow the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 5059512739262
- Label serving
- 1 roll (45 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken and bacon sub roll Co op | 249 | 13,3 g | 30 g | 8,3 g |
| Chicken and bacon sub roll Co op | 249 | 13,3 g | 30 g | 8,3 g |
| Be Good Bagels Brennans | 249 | 9,1 g | 44,4 g | 1 g |
| Thick White Toastie Bread Lidl Rowan Hill | 249 | 7,7 g | 50,4 g | 1,3 g |
| Stone Baked Bake At Home White Baguettes CO-OP Irresistible | 249 | 8 g | 50,4 g | 1,1 g |
| English Muffin Bread Kowalski’s | 249 | 8,3 g | 43,6 g | 4,2 g |
| Hoisen Duck Bao Buns Aldi | 249 | 9 g | 40,7 g | 5,4 g |
| White Dinner Rolls Woolworths | 249 | 7,2 g | 52 g | 0,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Finger Rolls?
100 g of White Finger Rolls has 249 kcal. Serving, 1 roll, 45 g (45 g): about 112 kcal.
How much protein is in White Finger Rolls?
White Finger Rolls contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 3,6 g in serving, 1 roll, 45 g (45 g). About 13 % of its calories come from protein.
How many carbs are in White Finger Rolls?
White Finger Rolls has 45,6 g of total carbohydrates per 100 g, including 3,8 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White Finger Rolls?
White Finger Rolls contains 2,9 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
How much sodium is in White Finger Rolls?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059512739262. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.