White cheese smoked
Packaged product Produits laitiers et oeufs Pilos
White cheese smoked contains 217 kcal per 100 g. A serving, 100 g (100 g) provides about 217 kcal.
Roughly 71 % of its calories come from fat, with 24 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 13 g | 65 % |
| Sodium L | 590 mg | 26 % |
| Total carbohydrates L | 3 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3 g | |
| Protein L | 13 g | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 6 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the lowest quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars3 gin the top quarter of produits laitiers et oeufs (median 0,5 g)
- Fat17 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat13 gbelow the median for produits laitiers et oeufs (median 17 g)
- Sodium590 mgbelow the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Käse Vielfalt Milkana | 217 | 12 g | 6,3 g | 16 g |
| Boursin, light gourmet spreadable cheese, garlic, herbs Boursin | 217 | 13 g | 4,4 g | 17,4 g |
| Queso + Skyr Rügener | 217 | 25 g | 0 g | 13 g |
| Twaróg śmietankowy ze Strzałkowa Strzałkowo | 217 | 14 g | 4,2 g | 16 g |
| Twaróg wędzony Pilos | 217 | 13 g | 3 g | 17 g |
| Wis pride, lite spreadable cheese, port wine Wis Pride | 217 | 17,4 g | 17,4 g | 10,9 g |
| Spreadable cheese, blue cheese with caramelized onion President | 217 | 8,7 g | 4,4 g | 19,6 g |
| Suesilete Quesilete | 217 | 9,8 g | 5,4 g | 17,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White cheese smoked?
100 g of White cheese smoked has 217 kcal. Serving, 100 g (100 g): about 217 kcal.
Is White cheese smoked high in protein?
White cheese smoked contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in serving, 100 g (100 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 21,4 g).
How many carbs are in White cheese smoked?
White cheese smoked has 3 g of total carbohydrates per 100 g, including 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White cheese smoked?
White cheese smoked contains 17 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
How much sodium is in White cheese smoked?
100 g contains 590 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489301806. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.