White beans
Packaged product Haricots et légumineuses Tazah
White beans contains 100 kcal per 100 g.
Roughly 63 % of its calories come from carbohydrates, with 37 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 17 g | 6 % |
| Dietary fiber L | 12 g | 43 % |
| Total sugars L | 3 g | |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber12 gin the top quarter of haricots et légumineuses (median 3,8 g)
- Sugars3 gabove the median for haricots et légumineuses (median 2,6 g)
- Fat0 gin the lowest quarter of haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium360 mgabove the median for haricots et légumineuses (median 198 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tazah
- Barcode
- 0738960270163
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Black Bean Salsa Penny's Salsa | 100 | 6,7 g | 16,7 g | 0 g |
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| Garlic & Herb Roasted Mushrooms with Olive Oil Mash Potatoes, Roasted Green Beans & Tomatoes Factor | 100 | 2,5 g | 11,1 g | 5,6 g |
| REFRIED Charro Beans H-E-B | 100 | 6,2 g | 18,5 g | 0,38 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White beans?
100 g of White beans has 100 kcal.
Is White beans high in protein?
White beans contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in White beans?
White beans has 17 g of total carbohydrates per 100 g, including 12 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in White beans?
White beans contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in White beans?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 septembre 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0738960270163. License: ODbL 1.0 (Open Food Facts). Source record dated 1 septembre 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.