Whey Protein
Packaged product Autres aliments Yaoca
Whey Protein contains 368 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 118 kcal.
Roughly 80 % of its calories come from protein, with 13 % from fat and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 354 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 5,3 g | 7 % |
| Saturated fat | not reported | |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 73,5 g | 147 % |
| Magnésium L | 1 488 mg | 354 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 80 %
- Carbohydrates 7 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein73,5 gin the top quarter of autres aliments (median 7 g)
- Fat5,3 gbelow the median for autres aliments (median 6,5 g)
- Sodium188 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Yaoca
- Barcode
- 7503039685048
- Label serving
- 1 portion (32 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein - Yaoca Yaoca | 368 | 73,5 g | 6,6 g | 5,3 g |
| Brownie À La Mode Longo's | 368 | 3,4 g | 47,1 g | 17,2 g |
| Whey Protein Isolate AlpenPower | 368 | 89 g | 2,6 g | 0,59 g |
| Cat Toast a1 | 368 | 6,8 g | 46,1 g | 17,3 g |
| chuppa chub bites Chupa Chups | 368 | 2,1 g | 82,2 g | 2,5 g |
| White Sourdough Half Bloomer Morrisons | 368 | 13,6 g | 70,7 g | 4,3 g |
| Spaghetti Del Monte | 368 | 16,1 g | 71,4 g | 1,8 g |
| Schoko Bäähm Hazelnuss Kakao Riegel Foodloose | 368 | 6,1 g | 53,6 g | 12,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 368 kcal. Serving, 1 portion, 32 g (32 g): about 118 kcal.
Is Whey Protein high in protein?
Whey Protein contains 73,5 g of protein per 100 g (147 % of the 50 g Daily Value), or 23,5 g in serving, 1 portion, 32 g (32 g). About 80 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein?
Whey Protein has 6,6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 5,3 g of fat per 100 g.
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (354 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503039685048. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.