Whey Protein
Packaged product Autres aliments Whey
Whey Protein contains 414 kcal per 100 g. A serving, 1 portion, 35 g (35 g) provides about 145 kcal.
Roughly 73 % of its calories come from protein, with 19 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 8,6 g | 11 % |
| Saturated fat L | 6,6 g | 33 % |
| Sodium L | 134 mg | 6 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,86 g | 3 % |
| Total sugars L | 5,7 g | |
| Protein L | 74,9 g | 150 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 73 %
- Carbohydrates 8 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74,9 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0,86 gbelow the median for autres aliments (median 1,8 g)
- Sugars5,7 gabove the median for autres aliments (median 3,5 g)
- Fat8,6 gabove the median for autres aliments (median 6,4 g)
- Saturated fat6,6 gabove the median for autres aliments (median 1,9 g)
- Sodium134 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal18,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Whey
- Barcode
- 3460581051216
- Label serving
- 1 portion (35 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Yakisoba CUP NOIDLES | 414 | 10,1 g | 61,4 g | 14,3 g |
| Café Tostado Molido Cabrales | 414 | 10 g | 75,7 g | 8,6 g |
| Spicy Sesame Paste Crystal Noodle | 414 | 0 g | 62,9 g | 15,7 g |
| Real Food Bar Sport Rx | 414 | 31,7 g | 20,6 g | 17,3 g |
| Isolate POS Matcha Latte Shop Santé | 414 | 77,1 g | 8,6 g | 7,1 g |
| Isolate - Matcha Latte Shop Santé | 414 | 77,1 g | 8,6 g | 7,1 g |
| La Fournee Doree Croissant Pastry Buns | 414 | 7,1 g | 50 g | 21,4 g |
| Uncured Knackwurst Schaller & Weber | 414 | 10 g | 2,9 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 414 kcal. Serving, 1 portion, 35 g (35 g): about 145 kcal.
Is Whey Protein high in protein?
Whey Protein contains 74,9 g of protein per 100 g (150 % of the 50 g Daily Value), or 26,2 g in serving, 1 portion, 35 g (35 g). About 73 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Protein?
Whey Protein has 8 g of total carbohydrates per 100 g, including 0,86 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 8,6 g of fat per 100 g, of which 6,6 g is saturated (33 % of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 134 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3460581051216. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.