Whey protein

Packaged product Autres aliments Scitec nutrition

Whey protein contains 382 kcal per 100 g. A serving, 30 g (30 g) provides about 115 kcal.

Roughly 76 % of its calories come from protein, with 13 % from fat and 11 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey protein by Scitec nutrition, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
382kcal per 100 g
72 gprotein
9,9 gcarbohydrates
5,5 gfat
115kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 382 kcal
Total fat L 5,5 g 7 %
Saturated fat L 3 g 15 %
Sodium L 551 mg 24 %
Total carbohydrates L 9,9 g 4 %
Dietary fiber not reported
Total sugars L 6 g
Protein L 72 g 144 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76 %Carbohydrates: 11 %Fat: 13 %382kcal / 100 g
  • Protein 76 %
  • Carbohydrates 11 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein72 gbelow the median for autres aliments (median 76,2 g)
  • Sugars6 gin the top quarter of autres aliments (median 3,2 g)
  • Fat5,5 gabove the median for autres aliments (median 4,1 g)
  • Saturated fat3 gabove the median for autres aliments (median 1,7 g)
  • Sodium551 mgin the top quarter of autres aliments (median 255 mg)
  • Protein per 100 kcal18,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Scitec nutrition
Barcode
5999100021525
Label serving
30 g
Category
Poudres de protéines

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
100% whey protein Scitec nutrition 382 72 g 9,9 g 5,5 g
Total Mass scismx 382 24 g 67 g 1,8 g
Pure Native Whey Isolate Nature Prozis 382 89 g 3 g 1,5 g
Ghost Cinnabon Ghost whey 382 73,5 g 11,8 g 2,9 g
Pure Whey Eafit 382 80 g 6,4 g 3,8 g
Personalized Protein Powder Herbalife 382 83 g 4 g 3 g
Real Whey 100% Whey Protein Prozis 382 76 g 5,4 g 6,3 g
Végé Protein Punch Power 382 80 g 0,9 g 8,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey protein?

100 g of Whey protein has 382 kcal. Serving, 30 g (30 g): about 115 kcal.

Is Whey protein high in protein?

Whey protein contains 72 g of protein per 100 g (144 % of the 50 g Daily Value), or 21,6 g in serving, 30 g (30 g). About 76 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 76,2 g).

How many carbs are in Whey protein?

Whey protein has 9,9 g of total carbohydrates per 100 g, including 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey protein?

Whey protein contains 5,5 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Whey protein?

100 g contains 551 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 16 avril 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5999100021525. License: ODbL 1.0 (Open Food Facts). Source record dated 16 avril 2025. Imported 7 novembre 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.