Whey Protein
Packaged product Autres aliments +Mu
Whey Protein contains 413 kcal per 100 g. A serving, 31 g (31 g) provides about 128 kcal.
Roughly 56 % of its calories come from protein, with 26 % from carbohydrates and 17 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 50 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 413 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 4,2 g | 21 % |
| Trans fat L | 0 g | |
| Sodium L | 323 mg | 14 % |
| Total carbohydrates L | 27,4 g | 10 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars | not reported | |
| Protein L | 58,1 g | 116 % |
| Calcium L | 645 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56 %
- Carbohydrates 26 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58,1 gin the top quarter of autres aliments (median 6,9 g)
- Fiber1,9 gabove the median for autres aliments (median 1,8 g)
- Fat8,1 gabove the median for autres aliments (median 6,4 g)
- Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
- Sodium323 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- +Mu
- Barcode
- 0606529443245
- Label serving
- 31 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage p’tit Basque de brebis Intermarché | 413 | 22,3 g | 0,2 g | 35,9 g |
| Pâte pour milanais jowa | 413 | 3 g | 59 g | 18 g |
| L'original caramel au beurre salé au chocolat Carabreizh | 413 | 7,8 g | 66,3 g | 12,9 g |
| Fromage de brebi Istara | 413 | 22 g | 0 g | 36 g |
| Müsli Meray | 413 | 8,7 g | 66,4 g | 10,7 g |
| P'tit Basque Istara | 413 | 22 g | 0 g | 36 g |
| Fruibon Daco Bello | 413 | 9,2 g | 68,1 g | 10,7 g |
| P tit. Basque Leclerc | 413 | 22,3 g | 0,2 g | 35,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 413 kcal. Serving, 31 g (31 g): about 128 kcal.
Is Whey Protein high in protein?
Whey Protein contains 58,1 g of protein per 100 g (116 % of the 50 g Daily Value), or 18 g in serving, 31 g (31 g). About 56 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Protein?
Whey Protein has 27,4 g of total carbohydrates per 100 g, including 1,9 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 8,1 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
What vitamins and minerals does Whey Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein?
100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 avril 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0606529443245. License: ODbL 1.0 (Open Food Facts). Source record dated 8 avril 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.