Whey Protein Isolate

Packaged product Autres aliments Fit Series

Whey Protein Isolate contains 412 kcal per 100 g. A serving, 1 portion, 29.85 g (29,9 g) provides about 123 kcal.

Roughly 85 % of its calories come from protein, with 8 % from fat and 7 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Protein Isolate by Fit Series, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
412kcal per 100 g
83,8 gprotein
6,7 gcarbohydrates
3,4 gfat
123kcal in serving, 1 portion, 29.85 g (29,9 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 3,4 g 4 %
Saturated fat L 3,4 g 17 %
Trans fat L 0 g
Cholesterol L 6,7 mg 2 %
Sodium not reported
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars not reported
Protein L 83,8 g 168 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 85 %Carbohydrates: 7 %Fat: 8 %412kcal / 100 g
  • Protein 85 %
  • Carbohydrates 7 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein83,8 gin the top quarter of autres aliments (median 7 g)
  • Fat3,4 gbelow the median for autres aliments (median 6,5 g)
  • Saturated fat3,4 gabove the median for autres aliments (median 1,9 g)
  • Protein per 100 kcal20,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fit Series
Barcode
0728614797740
Label serving
1 portion (29.85 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
mild white cheddar Tesco 412 24,9 g 2,1 g 34,2 g
Medium White Cheddar Grated Tesco 412 24,9 g 2,1 g 34,2 g
Mature Grated Cheddar Tesco 412 24,9 g 2,1 g 34,2 g
Matcha Protein Shake RenewPhy 412 35,2 g 42,8 g 13,2 g
Bisc Casero Choco Consum 412 6,1 g 49 g 21 g
Super petit déjeuner Is ari 412 15 g 46 g 16 g
Pro Gainer Muscle First 412 22 g 74 g 3,2 g
天下一品 ミニ サンヨー食品 412 9,8 g 57 g 16,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein Isolate?

100 g of Whey Protein Isolate has 412 kcal. Serving, 1 portion, 29.85 g (29,9 g): about 123 kcal.

Is Whey Protein Isolate high in protein?

Whey Protein Isolate contains 83,8 g of protein per 100 g (168 % of the 50 g Daily Value), or 25 g in serving, 1 portion, 29.85 g (29,9 g). About 85 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Whey Protein Isolate?

Whey Protein Isolate has 6,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein Isolate?

Whey Protein Isolate contains 3,4 g of fat per 100 g, of which 3,4 g is saturated (17 % of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated 17 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0728614797740. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mai 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.