Pro Gainer
Packaged product Autres aliments Muscle First
Pro Gainer contains 412 kcal per 100 g. A serving, 1 scoop, 250 g (250 g) provides about 1 030 kcal.
Roughly 72 % of its calories come from carbohydrates, with 21 % from protein and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 6,8 g | 24 % |
| Total sugars L | 5,2 g | |
| Protein L | 22 g | 44 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 72 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein22 gin the top quarter of autres aliments (median 7 g)
- Fiber6,8 gin the top quarter of autres aliments (median 1,9 g)
- Sugars5,2 gabove the median for autres aliments (median 3,4 g)
- Fat3,2 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,6 gbelow the median for autres aliments (median 1,9 g)
- Sodium276 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle First
- Barcode
- 8997230500627
- Label serving
- 1 scoop (250 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choc Mint shake Optislim Life | 412 | 33 g | 40,2 g | 14 g |
| Tomme 3 laits vache chèvre brebis U | 412 | 24,8 g | 3,5 g | 33 g |
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| Double Dough Brownie Myprotein | 412 | 24 g | 40 g | 16 g |
| Lokmalik Ülker | 412 | 4,7 g | 46,5 g | 22,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pro Gainer?
100 g of Pro Gainer has 412 kcal. Serving, 1 scoop, 250 g (250 g): about 1 030 kcal.
Is Pro Gainer high in protein?
Pro Gainer contains 22 g of protein per 100 g (44 % of the 50 g Daily Value), or 55 g in serving, 1 scoop, 250 g (250 g). About 21 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Pro Gainer?
Pro Gainer has 74 g of total carbohydrates per 100 g, including 6,8 g of fiber and 5,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pro Gainer?
Pro Gainer contains 3,2 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Pro Gainer?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 septembre 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997230500627. License: ODbL 1.0 (Open Food Facts). Source record dated 12 septembre 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.