Whey protein
Packaged product Autres aliments Evolution
Whey protein contains 403 kcal per 100 g. A serving, 31.0 g (31 g) provides about 125 kcal.
Roughly 86 % of its calories come from protein, with 7 % from fat and 6 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 403 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 2,6 g | |
| Protein L | 87,1 g | 174 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 6 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein87,1 gin the top quarter of autres aliments (median 6,9 g)
- Sugars2,6 gbelow the median for autres aliments (median 3,5 g)
- Fat3,2 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat1,9 gabove the median for autres aliments (median 1,9 g)
- Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Evolution
- Barcode
- 7895503270660
- Label serving
- 31.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| PRIMAL Whey Protein ANABOLIX | 403 | 72 g | 11 g | 5 g |
| Taro Au Lait Protein Powder Body Goals | 403 | 64,5 g | 26,5 g | 6,8 g |
| Protéine isolate Shop santé | 403 | 87,1 g | 3,2 g | 1,6 g |
| CLA +Carnitine cla | 403 | 0 g | 16,1 g | 32,3 g |
| Croissant IGA | 403 | 8,1 g | 46,8 g | 19,4 g |
| Whey parmalat Fit | 403 | 67,7 g | 19,4 g | 6,5 g |
| Kind Protein Max Kind | 403 | 32,3 g | 37,1 g | 22,6 g |
| Gold Standard Whey On Optimum Nutrition | 403 | 77,4 g | 12,9 g | 4,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 403 kcal. Serving, 31.0 g (31 g): about 125 kcal.
Is Whey protein high in protein?
Whey protein contains 87,1 g of protein per 100 g (174 % of the 50 g Daily Value), or 27 g in serving, 31.0 g (31 g). About 86 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey protein?
Whey protein has 6,5 g of total carbohydrates per 100 g, including 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 3,2 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7895503270660. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.