Whey Protein Complex
Packaged product Autres aliments OLIMP
Whey Protein Complex contains 383 kcal per 100 g. A serving, 1 portions, 35 g (35 g) provides about 134 kcal.
Roughly 78 % of its calories come from protein, with 12 % from carbohydrates and 10 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 4,3 g | 6 % |
| Saturated fat L | 0,57 g | 3 % |
| Sodium L | 337 mg | 15 % |
| Total carbohydrates L | 11,1 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 74,3 g | 149 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 12 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74,3 gin the top quarter of autres aliments (median 7 g)
- Sugars4 gabove the median for autres aliments (median 3,4 g)
- Fat4,3 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat0,57 gbelow the median for autres aliments (median 1,9 g)
- Sodium337 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal19,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLIMP
- Barcode
- 5901330066313
- Label serving
- 1 portions (35 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haribo Haribo | 383 | 1,8 g | 84 g | 4,2 g |
| Saucisson Pagés Casa Ramon | 383 | 28 g | 4,4 g | 34 g |
| Spiruline brindilles Spiruline d'Armor | 383 | 66 g | 15 g | 6,5 g |
| Porridge figue framboise Biorg | 383 | 13 g | 58 g | 6,5 g |
| Brewers Yeast Powder Mommy Knows Best | 383 | 46,7 g | 43,3 g | 5 g |
| Whey advanced isolate Suoerset | 383 | 77 g | 4 g | 8,3 g |
| Condiemento Vianco Lidl | 383 | 8,1 g | 80,9 g | 2,6 g |
| Whey protein - fraise Foodspring | 383 | 80 g | 5,8 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Complex?
100 g of Whey Protein Complex has 383 kcal. Serving, 1 portions, 35 g (35 g): about 134 kcal.
Is Whey Protein Complex high in protein?
Whey Protein Complex contains 74,3 g of protein per 100 g (149 % of the 50 g Daily Value), or 26 g in serving, 1 portions, 35 g (35 g). About 78 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein Complex?
Whey Protein Complex has 11,1 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Complex?
Whey Protein Complex contains 4,3 g of fat per 100 g, of which 0,57 g is saturated (3 % of the Daily Value).
How much sodium is in Whey Protein Complex?
100 g contains 337 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 septembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901330066313. License: ODbL 1.0 (Open Food Facts). Source record dated 18 septembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.