Whey Protein Complex
Packaged product Other Foods OLIMP
Whey Protein Complex contains 383 kcal per 100 g. A serving, 1 portions, 35 g (35 g) provides about 134 kcal.
Roughly 78% of its calories come from protein, with 12% from carbohydrates and 10% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.57 g | 3% |
| Sodium L | 337 mg | 15% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 74.3 g | 149% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 12%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74.3 gin the top quarter of other foods (median 7 g)
- Sugars4 gabove the median for other foods (median 3.4 g)
- Fat4.3 gbelow the median for other foods (median 6.5 g)
- Saturated fat0.57 gbelow the median for other foods (median 1.9 g)
- Sodium337 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal19.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- OLIMP
- Barcode
- 5901330066313
- Label serving
- 1 portions (35 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haribo Haribo | 383 | 1.8 g | 84 g | 4.2 g |
| Saucisson Pagés Casa Ramon | 383 | 28 g | 4.4 g | 34 g |
| Spiruline brindilles Spiruline d'Armor | 383 | 66 g | 15 g | 6.5 g |
| Porridge figue framboise Biorg | 383 | 13 g | 58 g | 6.5 g |
| Brewers Yeast Powder Mommy Knows Best | 383 | 46.7 g | 43.3 g | 5 g |
| Whey advanced isolate Suoerset | 383 | 77 g | 4 g | 8.3 g |
| Condiemento Vianco Lidl | 383 | 8.1 g | 80.9 g | 2.6 g |
| Whey protein - fraise Foodspring | 383 | 80 g | 5.8 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Complex?
100 g of Whey Protein Complex has 383 kcal. Serving, 1 portions, 35 g (35 g): about 134 kcal.
Is Whey Protein Complex high in protein?
Whey Protein Complex contains 74.3 g of protein per 100 g (149% of the 50 g Daily Value), or 26 g in serving, 1 portions, 35 g (35 g). About 78% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7 g).
How many carbs are in Whey Protein Complex?
Whey Protein Complex has 11.1 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Complex?
Whey Protein Complex contains 4.3 g of fat per 100 g, of which 0.57 g is saturated (3% of the Daily Value).
How much sodium is in Whey Protein Complex?
100 g contains 337 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 18, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5901330066313. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.