Whey protein
Packaged product Autres aliments Bulk Powders
Whey protein contains 417 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.
Roughly 74 % of its calories come from protein, with 18 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 375 kcal per 100 g across 2 897 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 8,3 g | 11 % |
| Saturated fat L | 5 g | 25 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 8,7 g | |
| Protein L | 76,3 g | 153 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 8 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein76,3 gabove the median for autres aliments (median 76,2 g)
- Fiber0,4 gbelow the median for autres aliments (median 1,5 g)
- Sugars8,7 gin the top quarter of autres aliments (median 3,2 g)
- Fat8,3 gin the top quarter of autres aliments (median 4,1 g)
- Saturated fat5 gin the top quarter of autres aliments (median 1,7 g)
- Sodium148 mgbelow the median for autres aliments (median 255 mg)
- Protein per 100 kcal18,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk Powders
- Barcode
- 00119804
- Label serving
- 30 g
- Category
- Poudres de protéines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Whey Grass-Fed Powder Natural Vanilla Flavored Simple Truth | 417 | 79,2 g | 8,3 g | 8,3 g |
| Pure Whey Protéine Bulk Powder | 417 | 73,3 g | 10 g | 6,7 g |
| Grass-Fed Protein Powder BE WELL | 417 | 95,8 g | 0 g | 2,1 g |
| Proteina Bulk Powders | 417 | 75 g | 10 g | 8,3 g |
| Pure Whey Protein Bulkpowders | 417 | 76,3 g | 8,7 g | 8,3 g |
| Vegan All-In-One Lifetime | 417 | 62,5 g | 12,5 g | 14,6 g |
| Casein QNT | 417 | 92 g | 5,6 g | 3,2 g |
| Whey Protein Powder simple truth | 417 | 75 g | 8,3 g | 6,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey protein?
100 g of Whey protein has 417 kcal. Serving, 30 g (30 g): about 125 kcal.
Is Whey protein high in protein?
Whey protein contains 76,3 g of protein per 100 g (153 % of the 50 g Daily Value), or 22,9 g in serving, 30 g (30 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 76,2 g).
How many carbs are in Whey protein?
Whey protein has 8,7 g of total carbohydrates per 100 g, including 0,4 g of fiber and 8,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey protein?
Whey protein contains 8,3 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Whey protein?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00119804. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.