Casein
Packaged product Autres aliments QNT
Casein contains 417 kcal per 100 g. A serving, 30.0 g (30 g) provides about 125 kcal.
Roughly 88 % of its calories come from protein, with 7 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 375 kcal per 100 g across 2 276 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 2,2 g | 11 % |
| Sodium | not reported | |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,7 g | |
| Protein L | 92 g | 184 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 5 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein92 gin the top quarter of autres aliments (median 76 g)
- Sugars4,7 gabove the median for autres aliments (median 3,2 g)
- Fat3,2 gbelow the median for autres aliments (median 4,1 g)
- Saturated fat2,2 gabove the median for autres aliments (median 1,7 g)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- QNT
- Barcode
- 5425002400019
- Label serving
- 30.0 g
- Category
- Poudres de protéines
Ingredients
NUT72/62 Supplemnt Facts Typical
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Protein Whey Grass-Fed Powder Natural Vanilla Flavored Simple Truth | 417 | 79,2 g | 8,3 g | 8,3 g |
| Grass-Fed Protein Powder BE WELL | 417 | 95,8 g | 0 g | 2,1 g |
| Matcha Plant base protein Truvani | 417 | 64,5 g | 19,4 g | 6,5 g |
| Proteina Bulk Powders | 417 | 75 g | 10 g | 8,3 g |
| Pure Whey Protein Bulkpowders | 417 | 76,3 g | 8,7 g | 8,3 g |
| Vegan All-In-One Lifetime | 417 | 62,5 g | 12,5 g | 14,6 g |
| Whey Protein Powder simple truth | 417 | 75 g | 8,3 g | 6,3 g |
| Pure Whey Protéine Bulk Powder | 417 | 73,3 g | 10 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Casein?
100 g of Casein has 417 kcal. Serving, 30.0 g (30 g): about 125 kcal.
Is Casein high in protein?
Casein contains 92 g of protein per 100 g (184 % of the 50 g Daily Value), or 27,6 g in serving, 30.0 g (30 g). About 88 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 76 g).
How many carbs are in Casein?
Casein has 5,6 g of total carbohydrates per 100 g, including 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Casein?
Casein contains 3,2 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25 août 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5425002400019. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.