Whey Protein

Packaged product Autres aliments Allnutrition

Whey Protein contains 380 kcal per 100 g. A serving, 30 g (30 g) provides about 114 kcal.

Roughly 74 % of its calories come from protein, with 16 % from fat and 10 % from carbohydrates (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (375 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

380kcal per 100 g
70 gprotein
9,7 gcarbohydrates
6,7 gfat
114kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 380 kcal
Total fat L 6,7 g 9 %
Saturated fat L 3,7 g 18 %
Sodium L 133 mg 6 %
Total carbohydrates L 9,7 g 4 %
Dietary fiber L 0 g 0 %
Total sugars L 4,3 g
Protein L 70 g 140 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74 %Carbohydrates: 10 %Fat: 16 %380kcal / 100 g
  • Protein 74 %
  • Carbohydrates 10 %
  • Fat 16 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein70 gin the lowest quarter of autres aliments (median 76,2 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,5 g)
  • Sugars4,3 gabove the median for autres aliments (median 3,2 g)
  • Fat6,7 gin the top quarter of autres aliments (median 4,1 g)
  • Saturated fat3,7 gin the top quarter of autres aliments (median 1,7 g)
  • Sodium133 mgbelow the median for autres aliments (median 255 mg)
  • Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Allnutrition
Barcode
5902837700878
Label serving
30 g
Category
Poudres de protéines

Ingredients

Ingredients not reported.

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Whey Harder Fitness Boutique 380 83,1 g 6,4 g 2,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Protein?

100 g of Whey Protein has 380 kcal. Serving, 30 g (30 g): about 114 kcal.

Is Whey Protein high in protein?

Whey Protein contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in serving, 30 g (30 g). About 74 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 76,2 g).

How many carbs are in Whey Protein?

Whey Protein has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Protein?

Whey Protein contains 6,7 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).

How much sodium is in Whey Protein?

100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5902837700878. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.