Whey Protein
Packaged product Sonstige Lebensmittel Allnutrition
Whey Protein contains 380 kcal per 100 g. A Serving, 30 g (30 g) provides about 114 kcal.
Roughly 74 % of its calories come from protein, with 16 % from fat and 10 % from carbohydrates (estimated with general energy factors).
That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 6,7 g | 9 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 133 mg | 6 % |
| Total carbohydrates L | 9,7 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,3 g | |
| Protein L | 70 g | 140 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74 %
- Carbohydrates 10 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein70 gin the lowest quarter of Sonstige Lebensmittel (median 76,2 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,5 g)
- Sugars4,3 gabove the median for Sonstige Lebensmittel (median 3,2 g)
- Fat6,7 gin the top quarter of Sonstige Lebensmittel (median 4,1 g)
- Saturated fat3,7 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
- Sodium133 mgbelow the median for Sonstige Lebensmittel (median 255 mg)
- Protein per 100 kcal18,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Allnutrition
- Barcode
- 5902837700878
- Label serving
- 30 g
- Category
- Proteinpulver
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pure whey protein Bulk | 380 | 73,3 g | 12 g | 4 g |
| Whey (proteines natives) Fitness Boutique | 380 | 83,1 g | 6,3 g | 2,1 g |
| Casein Protein Muscle nation | 380 | 67,5 g | 16,3 g | 4,8 g |
| Whey Harder Fitness Boutique | 380 | 83,1 g | 6,4 g | 2,1 g |
| Diet whey isolate 90 The Protein Works | 380 | 87 g | 3,8 g | 1,4 g |
| Impact Native Whey 95 - Vanilla - 1KG MyProtein | 380 | 88 g | 5,9 g | 0,4 g |
| Whey Protein 360 Protein Worms | 380 | 72 g | 17 g | 2,1 g |
| Mint Oreo Whey Protein Powder Ghost | 380 | 63,3 g | 20,3 g | 5,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein?
100 g of Whey Protein has 380 kcal. Serving, 30 g (30 g): about 114 kcal.
Is Whey Protein high in protein?
Whey Protein contains 70 g of protein per 100 g (140 % of the 50 g Daily Value), or 21 g in Serving, 30 g (30 g). About 74 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 76,2 g).
How many carbs are in Whey Protein?
Whey Protein has 9,7 g of total carbohydrates per 100 g, including 0 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein?
Whey Protein contains 6,7 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
How much sodium is in Whey Protein?
100 g contains 133 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5902837700878. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.