Whey
Packaged product Autres aliments Pingo Doce
Whey contains 353 kcal per 100 g. A serving, 3 scoops, 33 g (33 g) provides about 116 kcal.
Roughly 84 % of its calories come from protein, with 8 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,7 g | 9 % |
| Sodium L | 153 mg | 7 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 7,9 g | 28 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 71 g | 142 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 84 %
- Carbohydrates 8 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein71 gin the top quarter of autres aliments (median 7 g)
- Fiber7,9 gin the top quarter of autres aliments (median 1,9 g)
- Fat2,8 gbelow the median for autres aliments (median 6,5 g)
- Saturated fat1,7 gbelow the median for autres aliments (median 1,9 g)
- Sodium153 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal20,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pingo Doce
- Barcode
- 5607047017968
- Quantity
- 1 kg
- Label serving
- 3 scoops (33 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Micellar Casein True nutrition | 353 | 76,5 g | 8,8 g | 0 g |
| Gluten Free Rotini Kroger | 353 | 7,1 g | 75,8 g | 1,8 g |
| Instant polenta Naše nam paše | 353 | 7,8 g | 75 g | 1,3 g |
| Cinnamon Toast Swirl True Nutrition | 353 | 73,5 g | 11,8 g | 0 g |
| Spaghetti Amazon Fresh | 353 | 12,3 g | 74,1 g | 1,8 g |
| Ropes SweeTARTS | 353 | 2,9 g | 82,4 g | 0 g |
| Tomme des pyrennees igp Le fromager des halles | 353 | 21 g | 1,6 g | 29 g |
| Seasoned Seaweed (Original) Deulun | 353 | 37,9 g | 42,8 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 353 kcal. Serving, 3 scoops, 33 g (33 g): about 116 kcal.
Is Whey high in protein?
Whey contains 71 g of protein per 100 g (142 % of the 50 g Daily Value), or 23,4 g in serving, 3 scoops, 33 g (33 g). About 84 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Whey?
Whey has 7,1 g of total carbohydrates per 100 g, including 7,9 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 2,8 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).
How much sodium is in Whey?
100 g contains 153 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047017968. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.