Whey
Packaged product Autres aliments Peeroton
Whey contains 32 kcal per 100 g. A serving, 300.0 g (300 g) provides about 96 kcal.
Roughly 82 % of its calories come from protein, with 10 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0,37 g | 0,5 % |
| Saturated fat L | 0,12 g | 0,6 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,63 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,53 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 82 %
- Carbohydrates 8 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for autres aliments (median 7 g)
- Sugars0,53 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat0,37 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,12 gin the lowest quarter of autres aliments (median 1,9 g)
- Protein per 100 kcal20,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peeroton
- Barcode
- 9007088021355
- Label serving
- 300.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 32 kcal. Serving, 300.0 g (300 g): about 96 kcal.
How much protein is in Whey?
Whey contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 19,6 g in serving, 300.0 g (300 g). About 82 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 7 g).
How many carbs are in Whey?
Whey has 0,63 g of total carbohydrates per 100 g, including 0,53 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 0,37 g of fat per 100 g, of which 0,12 g is saturated (0,6 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 7 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9007088021355. License: ODbL 1.0 (Open Food Facts). Source record dated 7 avril 2026. Imported 8 novembre 2026.
Last updated: . Source description: "WHEY". Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.