Whey
Packaged product Autres aliments Mt Capra
Whey contains 110 kcal per 100 g. A serving, 30.0 g (30 g) provides about 33 kcal.
Roughly 58 % of its calories come from protein, with 34 % from carbohydrates and 8 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 1 g | 4 % |
| Total sugars | not reported | |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 58 %
- Carbohydrates 34 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gin the top quarter of autres aliments (median 7,2 g)
- Fiber1 gbelow the median for autres aliments (median 1,8 g)
- Fat1 gbelow the median for autres aliments (median 6,1 g)
- Protein per 100 kcal15,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mt Capra
- Barcode
- 0633924720343
- Label serving
- 30.0 g
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yaourt à la confiture Bonne Maman | 110 | 2,4 g | 15 g | 4,1 g |
| Le veau 2 escalopes Charal | 110 | 21 g | 0,6 g | 2,6 g |
| Colby jack Great value | 110 | 6 g | 1 g | 8 g |
| Go Macro Macrobar Mini Go Macro | 110 | 4 g | 14 g | 4 g |
| Mixed végéta les Elmarwa | 110 | 3,5 g | 20 g | 0,4 g |
| Bœuf mariné échalote Jean Rozé | 110 | 20 g | 0,6 g | 3,2 g |
| chilli con carne Morrisons | 110 | 5,1 g | 8,7 g | 5,6 g |
| Quark Creme vanille 1/4 fett Migros | 110 | 6,8 g | 12,1 g | 3,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 110 kcal. Serving, 30.0 g (30 g): about 33 kcal.
Is Whey high in protein?
Whey contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 5,1 g in serving, 30.0 g (30 g). About 58 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7,2 g).
How many carbs are in Whey?
Whey has 10 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 1 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0633924720343. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.