Whey Milkshake Speculaas
Packaged product Produits laitiers et oeufs Upfront
Whey Milkshake Speculaas contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 78 % of its calories come from protein, with 17 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 0,37 mg | 0 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 73,3 g | 147 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 5 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73,3 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Sugars4 gabove the median for produits laitiers et oeufs (median 3,9 g)
- Fat7 gbelow the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4 gbelow the median for produits laitiers et oeufs (median 4,2 g)
- Sodium0,37 mgin the lowest quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8720828249239
- Label serving
- 30 g
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| colby jack cheese stick simple truth | 393 | 25 g | 0 g | 32,1 g |
| Mild Havarti Cheese Wegmans | 393 | 17,9 g | 0 g | 35,7 g |
| Extra sharp cheddar cheese Best Choice | 393 | 21,4 g | 3,6 g | 32,1 g |
| Southwest Shredded Cheese Roundy's | 393 | 25 g | 0 g | 32,1 g |
| Shredded parmesan cheese Kraft | 393 | 32,1 g | 3,6 g | 28,6 g |
| Shaved Parmesan Cheese Private Selection | 393 | 32,1 g | 7,1 g | 28,6 g |
| Wide Egg Noodles weis | 393 | 14,3 g | 71,4 g | 5,4 g |
| Parmigiano Reggiano Kirkland Signature | 393 | 32,1 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Milkshake Speculaas?
100 g of Whey Milkshake Speculaas has 393 kcal. Serving, 30 g (30 g): about 118 kcal.
Is Whey Milkshake Speculaas high in protein?
Whey Milkshake Speculaas contains 73,3 g of protein per 100 g (147 % of the 50 g Daily Value), or 22 g in serving, 30 g (30 g). About 78 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Whey Milkshake Speculaas?
Whey Milkshake Speculaas has 5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Milkshake Speculaas?
Whey Milkshake Speculaas contains 7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Whey Milkshake Speculaas?
100 g contains 0,37 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mai 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720828249239. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mai 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.