Whey Milkshake Speculaas
Packaged product Mælk og æg Upfront
Whey Milkshake Speculaas contains 393 kcal per 100 g. A serving, 30 g (30 g) provides about 118 kcal.
Roughly 78 % of its calories come from protein, with 17 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 393 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 4 g | 20 % |
| Sodium L | 0,37 mg | 0 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4 g | |
| Protein L | 73,3 g | 147 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78 %
- Carbohydrates 5 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein73,3 gin the top quarter of mælk og æg (median 8 g)
- Sugars4 gabove the median for mælk og æg (median 3,9 g)
- Fat7 gbelow the median for mælk og æg (median 10 g)
- Saturated fat4 gbelow the median for mælk og æg (median 4,2 g)
- Sodium0,37 mgin the lowest quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal18,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Upfront
- Barcode
- 8720828249239
- Label serving
- 30 g
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| colby jack cheese stick simple truth | 393 | 25 g | 0 g | 32,1 g |
| Mild Havarti Cheese Wegmans | 393 | 17,9 g | 0 g | 35,7 g |
| Extra sharp cheddar cheese Best Choice | 393 | 21,4 g | 3,6 g | 32,1 g |
| Southwest Shredded Cheese Roundy's | 393 | 25 g | 0 g | 32,1 g |
| Shredded parmesan cheese Kraft | 393 | 32,1 g | 3,6 g | 28,6 g |
| Shaved Parmesan Cheese Private Selection | 393 | 32,1 g | 7,1 g | 28,6 g |
| Wide Egg Noodles weis | 393 | 14,3 g | 71,4 g | 5,4 g |
| Parmigiano Reggiano Kirkland Signature | 393 | 32,1 g | 3,6 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Milkshake Speculaas?
100 g of Whey Milkshake Speculaas has 393 kcal. Serving, 30 g (30 g): about 118 kcal.
Is Whey Milkshake Speculaas high in protein?
Whey Milkshake Speculaas contains 73,3 g of protein per 100 g (147 % of the 50 g Daily Value), or 22 g in serving, 30 g (30 g). About 78 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Whey Milkshake Speculaas?
Whey Milkshake Speculaas has 5 g of total carbohydrates per 100 g, including 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Milkshake Speculaas?
Whey Milkshake Speculaas contains 7 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
How much sodium is in Whey Milkshake Speculaas?
100 g contains 0,37 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. maj 2025. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720828249239. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2025. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.