Whey
Packaged product Boissons Itambé
Whey contains 54 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 134 kcal.
Roughly 45 % of its calories come from protein, with 39 % from carbohydrates and 16 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 74 kcal per 100 g across 105 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 53,6 kcal | |
| Total fat L | 0,96 g | 1 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 39 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of boissons (median 10 g)
- Fat0,96 gbelow the median for boissons (median 1,4 g)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itambé
- Barcode
- 7896051168256
- Label serving
- 250 ml
- Category
- Compléments pour la musculation
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| HIGH PROTEIN Green Tea Flavour meiji CP-meiji | 54 | 9,4 g | 3,4 g | 0,43 g |
| High Protein Strawberry Drink Ehrmann | 52 | 8 g | 4,8 g | 0,1 g |
| Yopro DANONE PORTUGAL SA. | 56 | 9,4 g | 3,5 g | 0,5 g |
| Salted Caramel Protein Shake Lean Body | 56 | 8 g | 1,6 g | 1,8 g |
| non-dairy protein shake OWYN | 51 | 5,6 g | 2,8 g | 2 g |
| Protein shake beleaf | 57 | 6,1 g | 0,6 g | 3,2 g |
| Protein milk vanilla Prozis | 50 | 7,6 g | 3 g | 0,5 g |
| Cafe Latte flavoured Premier Protein | 49 | 9,2 g | 1,2 g | 0,92 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 ml of Whey has 54 kcal. Serving, 250 ml (250 ml): about 134 kcal.
How much protein is in Whey?
Whey contains 6 g of protein per 100 ml (12 % of the 50 g Daily Value), or 15 g in serving, 250 ml (250 ml). About 45 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 10 g).
How many carbs are in Whey?
Whey has 5,2 g of total carbohydrates per 100 ml. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 0,96 g of fat per 100 ml.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896051168256. License: ODbL 1.0 (Open Food Facts). Source record dated 13 août 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.