Whey
Packaged product Autres aliments Bulk Powders
Whey contains 380 kcal per 100 g. A serving, 30.0 g (30 g) provides about 114 kcal.
Roughly 86 % of its calories come from protein, with 10 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 3 g | 15 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 4,5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 4,5 g | |
| Protein L | 81 g | 162 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 86 %
- Carbohydrates 5 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein81 gin the top quarter of autres aliments (median 71,6 g)
- Sugars4,5 gabove the median for autres aliments (median 3,9 g)
- Fat4 gbelow the median for autres aliments (median 4,8 g)
- Saturated fat3 gabove the median for autres aliments (median 2,9 g)
- Sodium200 mgbelow the median for autres aliments (median 218 mg)
- Protein per 100 kcal21,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bulk Powders
- Barcode
- 5060343746480
- Quantity
- 30.0g
- Label serving
- 30.0 g
- Category
- poudre de lactosérum
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey protein Sports factory - Müller | 379 | 80 g | 5 g | 4,1 g |
| Pure Whey Protein Vanilla bulk | 378 | 71 g | 15 g | 3,5 g |
| Impact Whey Protein MyProtein | 378 | 73 g | 7,5 g | 6 g |
| Maxn Whey Protein Maxn | 378 | 73 g | 12 g | 3,1 g |
| Platinum Whey NPL | 383 | 70,6 g | 9 g | 6,2 g |
| TruNativ Raw Whey Isolate Unflavored TruNativ | 377 | 86,9 g | 3,1 g | 2 g |
| 100% Whey Protein Sixstar | 383 | 63,8 g | 17 g | 6,4 g |
| Whey Gold Standard | 385 | 78,9 g | 9,9 g | 3,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 380 kcal. Serving, 30.0 g (30 g): about 114 kcal.
Is Whey high in protein?
Whey contains 81 g of protein per 100 g (162 % of the 50 g Daily Value), or 24,3 g in serving, 30.0 g (30 g). About 86 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 71,6 g).
How many carbs are in Whey?
Whey has 4,5 g of total carbohydrates per 100 g, including 4,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 4 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).
How much sodium is in Whey?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060343746480. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.