Whey
Packaged product Autres aliments Body Science
Whey contains 381 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 118 kcal.
Roughly 79 % of its calories come from protein, with 14 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 5,5 g | 27 % |
| Sodium L | 506 mg | 22 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 74,2 g | 148 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 8 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74,2 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars3,5 gabove the median for autres aliments (median 3,5 g)
- Fat5,8 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat5,5 gabove the median for autres aliments (median 1,9 g)
- Sodium506 mgabove the median for autres aliments (median 236 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Body Science
- Barcode
- 7340130603362
- Quantity
- 1 kg
- Label serving
- 1 serving (31 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey Protein N8 Sports Nutrition | 381 | 77,4 g | 23,9 g | 3,2 g |
| Whey Protein Vanilla Booster Juice | 381 | 67,7 g | 16,1 g | 4,8 g |
| 豌豆蛋白飲 - 靜岡抹茶 Body Goals | 381 | 64,5 g | 20 g | 7,7 g |
| Iced Latte Barissimo | 381 | 10,3 g | 76,1 g | 3,9 g |
| Hipercalórico de morango Integral Médica | 381 | 9,4 g | 83,8 g | 0,94 g |
| Plant Protein Snap Supplements | 381 | 72,7 g | 10,4 g | 6,9 g |
| Super mass concept Mega plus sport nutrition | 381 | 22,5 g | 71,8 g | 0,3 g |
| Bar caramel Modifast | 381 | 24 g | 46 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 381 kcal. Serving, 1 serving, 31 g (31 g): about 118 kcal.
Is Whey high in protein?
Whey contains 74,2 g of protein per 100 g (148 % of the 50 g Daily Value), or 23 g in serving, 1 serving, 31 g (31 g). About 79 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey?
Whey has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 5,8 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
How much sodium is in Whey?
100 g contains 506 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340130603362. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.