Whey
Packaged product Andre fødevarer Body Science
Whey contains 381 kcal per 100 g. A serving, 1 serving, 31 g (31 g) provides about 118 kcal.
Roughly 79 % of its calories come from protein, with 14 % from fat and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 381 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 5,5 g | 27 % |
| Sodium L | 506 mg | 22 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,5 g | |
| Protein L | 74,2 g | 148 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 79 %
- Carbohydrates 8 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein74,2 gin the top quarter of andre fødevarer (median 6,9 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 1,8 g)
- Sugars3,5 gabove the median for andre fødevarer (median 3,5 g)
- Fat5,8 gbelow the median for andre fødevarer (median 6,4 g)
- Saturated fat5,5 gabove the median for andre fødevarer (median 1,9 g)
- Sodium506 mgabove the median for andre fødevarer (median 236 mg)
- Protein per 100 kcal19,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Body Science
- Barcode
- 7340130603362
- Quantity
- 1 kg
- Label serving
- 1 serving (31 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Whey Protein N8 Sports Nutrition | 381 | 77,4 g | 23,9 g | 3,2 g |
| Whey Protein Vanilla Booster Juice | 381 | 67,7 g | 16,1 g | 4,8 g |
| 豌豆蛋白飲 - 靜岡抹茶 Body Goals | 381 | 64,5 g | 20 g | 7,7 g |
| Iced Latte Barissimo | 381 | 10,3 g | 76,1 g | 3,9 g |
| Hipercalórico de morango Integral Médica | 381 | 9,4 g | 83,8 g | 0,94 g |
| Plant Protein Snap Supplements | 381 | 72,7 g | 10,4 g | 6,9 g |
| Super mass concept Mega plus sport nutrition | 381 | 22,5 g | 71,8 g | 0,3 g |
| Bar caramel Modifast | 381 | 24 g | 46 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey?
100 g of Whey has 381 kcal. Serving, 1 serving, 31 g (31 g): about 118 kcal.
Is Whey high in protein?
Whey contains 74,2 g of protein per 100 g (148 % of the 50 g Daily Value), or 23 g in serving, 1 serving, 31 g (31 g). About 79 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey?
Whey has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey?
Whey contains 5,8 g of fat per 100 g, of which 5,5 g is saturated (27 % of the Daily Value).
How much sodium is in Whey?
100 g contains 506 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7340130603362. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.