Wheaten Bread
Packaged product Pain et produits cuits au four Sainsbury's
Wheaten Bread contains 222 kcal per 100 g.
Roughly 73 % of its calories come from carbohydrates, with 17 % from protein and 11 % from fat (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 263 kcal per 100 g across 7 835 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,6 g | 3 % |
| Sodium L | 340 mg | 15 % |
| Total carbohydrates L | 38,6 g | 14 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,4 g | |
| Protein L | 9 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 73 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9 gabove the median for pain et produits cuits au four (median 8,9 g)
- Sugars3,4 gabove the median for pain et produits cuits au four (median 3,1 g)
- Fat2,5 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0,6 gabove the median for pain et produits cuits au four (median 0,4 g)
- Sodium340 mgin the lowest quarter of pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 01070156
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roggen Bauern Schnitten in Scheiben Korn Mark | 222 | 7 g | 43 g | 1,3 g |
| 7-grain broad Simply Balanced | 222 | 5,6 g | 41,7 g | 2,8 g |
| Market pantry, whole wheat 6 pri-sliced bagels Market Pantry | 222 | 7,4 g | 44,4 g | 1,2 g |
| Barra tradicional Simply | 222 | 8,3 g | 41,2 g | 2,7 g |
| Roggenbäcker Lieken | 222 | 7 g | 43 g | 1,3 g |
| Roggen-Sauerteigbrot Coop | 222 | 6,9 g | 44 g | 1 g |
| Whole wheat bread Wegman’s | 222 | 8,3 g | 44,4 g | 2,8 g |
| Bread Quick bury | 222 | 7 g | 43 g | 1,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheaten Bread?
100 g of Wheaten Bread has 222 kcal.
How much protein is in Wheaten Bread?
Wheaten Bread contains 9 g of protein per 100 g (18 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Wheaten Bread?
Wheaten Bread has 38,6 g of total carbohydrates per 100 g, including 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheaten Bread?
Wheaten Bread contains 2,5 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
How much sodium is in Wheaten Bread?
100 g contains 340 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 01070156. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.