Wheat Biscuits

Packaged product Sucres et desserts Pams

Wheat Biscuits contains 116 kcal per 100 g. A serving, 33 g (33 g) provides about 38 kcal.

Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wheat Biscuits by Pams, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
116kcal per 100 g
4,1 gprotein
21,9 gcarbohydrates
0,5 gfat
38kcal in serving, 33 g (33 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 116 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 0,089 mg 0 %
Total carbohydrates L 21,9 g 8 %
Dietary fiber not reported
Total sugars L 0,9 g
Protein L 4,1 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 81 %Fat: 4 %116kcal / 100 g
  • Protein 15 %
  • Carbohydrates 81 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,1 gbelow the median for sucres et desserts (median 5,6 g)
  • Sugars0,9 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat0,5 gin the lowest quarter of sucres et desserts (median 13,5 g)
  • Saturated fat0,1 gin the lowest quarter of sucres et desserts (median 5,6 g)
  • Sodium0,089 mgin the lowest quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pams
Barcode
13780319
Label serving
33 g
Category
wheat-biscuits
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholegrain wheat (97%), sugar, salt, barley malt extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSel

Similar products

FoodCaloriesProteinCarbsFat
Wheat biscuits goldenvale 348 12,6 g 65,5 g 0 g
Wheat Biscuits Tesco 377 12 g 68 g 2 g
Digestive light McVities 450 7,2 g 70,6 g 14,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wheat Biscuits?

100 g of Wheat Biscuits has 116 kcal. Serving, 33 g (33 g): about 38 kcal.

How much protein is in Wheat Biscuits?

Wheat Biscuits contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,4 g in serving, 33 g (33 g). About 15 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).

How many carbs are in Wheat Biscuits?

Wheat Biscuits has 21,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wheat Biscuits?

Wheat Biscuits contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Wheat Biscuits?

100 g contains 0,089 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 août 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 13780319. License: ODbL 1.0 (Open Food Facts). Source record dated 4 août 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.