Wheat Biscuits
Packaged product Sweets og Desserter Pams
Wheat Biscuits contains 116 kcal per 100 g. A serving, 33 g (33 g) provides about 38 kcal.
Roughly 81 % of its calories come from carbohydrates, with 15 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 116 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 0,089 mg | 0 % |
| Total carbohydrates L | 21,9 g | 8 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,9 g | |
| Protein L | 4,1 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 81 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,1 gbelow the median for sweets og desserter (median 5,6 g)
- Sugars0,9 gin the lowest quarter of sweets og desserter (median 21,6 g)
- Fat0,5 gin the lowest quarter of sweets og desserter (median 13,5 g)
- Saturated fat0,1 gin the lowest quarter of sweets og desserter (median 5,6 g)
- Sodium0,089 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 13780319
- Label serving
- 33 g
- Category
- wheat-biscuits
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat biscuits goldenvale | 348 | 12,6 g | 65,5 g | 0 g |
| Wheat Biscuits Tesco | 377 | 12 g | 68 g | 2 g |
| Digestive light McVities | 450 | 7,2 g | 70,6 g | 14,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Biscuits?
100 g of Wheat Biscuits has 116 kcal. Serving, 33 g (33 g): about 38 kcal.
How much protein is in Wheat Biscuits?
Wheat Biscuits contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,4 g in serving, 33 g (33 g). About 15 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 5,6 g).
How many carbs are in Wheat Biscuits?
Wheat Biscuits has 21,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Biscuits?
Wheat Biscuits contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Wheat Biscuits?
100 g contains 0,089 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. august 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 13780319. License: ODbL 1.0 (Open Food Facts). Source record dated 4. august 2025. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.